Welcome to New World Wellness Center

Your Place to find the inspiration and direction to finally realize your health and wellness goals.

Mt. Pleasant, South Carolina (843) 881-5745

 

Functional Fitness Training
Our bodies are designed to move and be strong for our lifetime. Aging does not dictate your level of fitness!

With properly designed fitness routines scheduled to honor your body's need for recovery, you can enjoy the strength and stamina from your youth throughout your life.

We apply the most current scientifically-proven fitness routines that provide you with the results you desire while maintaining your body's health balance.

Depending on your fitness goals and current condition, we develop your customized workouts based on:
high-intensity interval training
maximum strength development
functional movement patterns for activities of daily living and sport-specific skill development

 

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