Beef and Arugula Stir-Fry 
                           
                          Prep Time: 10 minutes 
                          Cooking Time: 15 minutes 
                          Yield: 4 servings
                           Ingredients:
                          
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 1/2 pound sirloin, cut into 2"x1/8" strips 
                             
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1-2 bunches arugula, well washed 
                             
                            - 
                              
1 bunch green onions chopped
                             
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1 clove garlic, minced
                             
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2 teaspoons shoyu
                             
                            - 
                              
2 tablespoons tamari 
                             
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2 tablespoons rice vinegar 
                             
                            - 
                              
1/4 cup water 
                             
                          
                          Directions:
                          1.  Stir-fry the beef in a pan with 2 teaspoons of oil over medium-high heat for about 2 minutes or until  	        browned. 
                          2.  With tongs or a fork, remove beef, allowing excess oil to drip off, set aside.
                           3.  With remaining oil, stir-fry onion and garlic for a few minutes. Cook for 2-3  	        minutes. 
                          4.  In a serving bowl mix together the fresh arugula and the bell pepper mixture. 
                          5.  In a small bowl combine shoyu, tamari, vinegar, and 1/4 cup of water. Place in a skillet and cook on  	        medium heat until sauce. Return the beef to the skillet and cook for 1 minute, just to  	        warm up the beef.
                           6.  Add the beef to the serving bowl with the arugula and bell peppers. Mix and serve warm. 
                           
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