Gayatri Greens
                           Prep Time: 8 minutes
                           Cooking Time: 10 minutes
                           Yields: 4 servings
                           Ingredients: 
                          
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1 bunch Swiss chard 
                             
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2 tablespoons coconut oil
                             
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 1 teaspoon black mustard seeds 
                             
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1 teaspoon ground cumin 
                             
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1 teaspoon ground coriander 
                             
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½ teaspoon sea salt
                             
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 ½ cup organic plain yogurt
                             
                          
                           Directions: 
                          1.	Wash chard, cut out stems and chop leaves into 1-inch pieces.
                           2.	Heat oil in a frying pan on medium-high.
                           3.	When the oil is hot add mustard seeds and cook, stirring for 1 minute. 
                          4.	Add cumin and coriander and cook for another 30 seconds, stirring.
                           5.	Add chard and salt. Mix well and cook 3-5 minutes, until chard is wilted. 
                          6.	Turn off heat, stir in yogurt and enjoy.
                           Notes:      * These Indian style greens bear the name of a powerful Hindu Goddess, and also a beautiful mantra (prayer), that is said to represent the divine awakening of the mind and soul.