Scrambled Tofu

 

Prep Time: 5 minutes

Cooking Time: 10 minutes

Yield: 3-4 servings Ingredients:

• 1 block tofu, squeezed and crumbled
• 1 red onion
• 1/2 red bell pepper
• 2 tablespoons of olive oil
• 1/8 tablespoon paprika
• 1/2 teaspoon tamari
• 1/8 teaspoon turmeric
• 1 tablespoon umeboshi vinegar
• dash of black pepper

Directions:

1. Press out excess water from tofu and crumble into small pieces.

2. Heat oil.

3. Add paprika, tamari and turmeric. Sauté for a few minutes.

4. Chop onion and bell pepper.

5. Add onion and pepper, umeboshi vinegar and black pepper.

6. Cool for 5 minutes until mixture thoroughly heats and flavors blend.

Variations:

Use alfalfa sprouts or fresh parsley to garnish.