Sweet Potato Fries and Chips 
                          Prep Time: 15 Minutes 
                            Cooking Time: 20-30 Minutes 
                            Serves 4-6 
                          Ingredients: 
                          3-4 Medium sized Sweet Potatoes 
                            Canola Oil 
                            Sea Salt 
                            Pepper 
                            Dried Basil 
                            Dried Oregano 
                            Other Dried Favorite Spices 
                          Method: 
                          Preheat oven to 425 
                          1.Scrub Potatoes and cut into wedges for fries or thinly slice for chips. 
                          2. Lightly coat Potatoes with oil and toss with herbs. 
                          3. Place on baking sheet (spread out so they don't stick) 
                          4. Bake for 20-30 minutes or until done. 
                          Note: If making chips watch carefully so they do not burn 
                          The oven is the same temp for making Kale chips so why not make them both at the same time?  
                           
                             
                          
  |